Let’s talk about Body Positivity…

So let's talk about body confidence and self acceptance.There is a lot of controversy going round at the moment about the 'Real Body Positivity Movement' and fake, posed vs unposed pictures. Instagram, and other social media platforms are a highlight reel and I think that it the most important lesson to learn. As someone who's... Continue Reading →

When strangers become friends.

My mother always taught me not to talk to strangers... For the most part I don't but with the rise of social media over the last 10 years it has become easier and easier to find yourself interacting with complete and utter strangers and sharing your life with them through one of many platforms. I... Continue Reading →

Lets talk calories…

So the topic of calories is one that has so many different parts. Calories are the thorn in the side of most people's fitness journeys, whether they know it or not, and they will rear their ugly head whenever we least expect them but they are an important topic and something that definitely needs discussing.... Continue Reading →

Grief

It is never easy when you lose someone important in your life, a loved one, a friend or a family member but it is even harder when it is sudden and unexpected. Over Christmas this happened to my family, we lost someone close to us. That person was not only my Uncle but a Father,... Continue Reading →

2018 Highlights

So I started this Blog back in February after deciding it would be a good idea to document my struggles of being a girl who loves food but also wants to be fitter and as it's almost time for that " New Year, New Me" hype I thought I'd take a look back at 2018... Continue Reading →

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