My Favourite Independent Businesses.

So this is going to be a slightly different post to my normal but still somewhat fitness related. With us now over half way through lockdown 2.0 in the UK and Christmas fast approaching I thought I would highlight some of my favourite small businesses and sportswear brands in case some of you need inspiration... Continue Reading →

Wear the damn sports bra!

I’ve posted all about body confidence before when looking at rocking a bikini body but after seeing a campaign from an activewear company that I love (Slaywear London) I’ve been inspired to post about body confidence in the Gym, and as the title says, wearing the damn sports bra. Over the last few years my... Continue Reading →

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